BOUNCE INTO THE NEW YEAR WITH
Dholrhythms Bhangra Classes Free Kick Off Week

Looking for something different and fun to help you get into shape this year or to just add a little exercise to your week while doing something cultural and positive? Check out our free kick off week of Dholrhythms Bhangra Dance classes to get a taste of the energy and experience our classes offer–high energy, positive, fun, culturally enriching, and a great cardio workout. A Fun way to get into shape while also supporting local art organizations.

Our Bhangra workout classes will teach basic Bhangra moves that everyone can get down too while making you sweat a little in the process to workoff all the holiday grub. All of our Bhangra workout classes are open to both men and women and accessible to all levels. Our choreography workshop sampler teaches more advanced style choreography done to a specific song that combines Bhangra and Giddha(women’s folk dance). It gives you a taste of what to expect if you decide to sign up for our 6week choreography workshop.

So find the one that works for you and bring some friends to come shrug your shoulders and come kick start your year by attending one of a kind dance class that will get your feet stomping, shoulders bouncing, hips shaking and leaving you with smiles and energy.

HIGHLIGHTS
Calorie burning and culturally enriching
Locations in San Francisco and Berkeley
Free with email registration
Special Discount offered to the attendees to our regular class packages for a short limited time after

RESTRICTIONS
Limited Capacity so must register online
Ages 13 & Up

WHAT TO WEAR BRING
Basic Workout or loose type clothing
Barefeet or any comfortable dance shoes
bring a bottle of water
Smiles & Positive Vibes

CLASS DETAILS:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
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SAN FRANCISCO
Basic Bhangra Workout
Tuesday, January 13th
8:00pm-9:00pm
ABADA Studio
3221 22nd Street
San Francisco
**accessible to men & women
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BERKELEY
Basic Bhangra Workout Class
Thursday, January 15th
7:00pm-8:00pm
The Works Studio
2566 Telegraph Ave. (between parker & blake)
Berkeley
**accessible to men & women

Basic Bhangra Workout Class
Saturday, January 17th
9:00am-10:00am
Ashkenaz Music & Dance Community Center
1317 San Pablo Ave. (at Gilman)
Berkeley
**accesible to men & women

Choreography Workshop Sampler–Bhangra/Giddha dance combination
Thursday, January 15th
8:00pm-9:00pm
The Works Studio
2566 Telegraph Ave. (between parker & blake)
Berkeley
**recommended for women only
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TO SIGN UP:
To rsvp, follow the link below and rsvp to whichever location/class you want to attend.
http://dholrhythmsdanceclasses-freekickoff-2015.eventbrite.com

MORE INFO:
For detailed info on our classes, visit our website: http://www.dholrhythms.com
If you have any additional questions, please email us at inquire (at) dholrhythms.com